Repair your body from inside out
WHAT IS IT?
The BRP is a tailored nutrition plan designed to rejuvenate your body. It repairs your body from inside out in order to equip you for putting your best foot forward in the diverse facets of your everyday life.
It is high in vitamins, antioxidants, healthy protein and complex carbs. It consists solely of natural FRESH food, nothing comes from a packet, nothing has additives or preservatives, all the ingredients for the meals come from the earth – the way nature intended.
IS THE BRP FOR ME?
You work hard? You are often tired and stressed? You have no time to cook or no time to eat healthy or workout?
You power through, as after all there’s money to be made, targets to be reached, bills to be paid, we understand.
The trouble is your eating habits have short and long term effects on your health and wellness. Your body is a machine, it expends energy, fuel, vitamins, water, salts, these all need to be replaced accordingly. Your organs, tissues, muscles, and joints need to be cared for in order for them to work at optimum capacity.
The BRP will improve your health, speed up your metabolism and improve your quality of life. If you’re tired of the random caffeine sponsored migraines, the constant fatigue, bloating, and generally feeling lethargic, the BRP is for you.
WHAT MAKES THE BODY REJUVENATION PLAN DIFFERENT?
Healing – Body Rejuvenation is making an intentional decision to heal your body, mind and soul from inside out. It gives you an opportunity to push your rest button with high nutritionally dense and longevity enhancing foods.
Energizing – Body Rejuvenation detoxes and replenishes your body and in doing so helps you to be more energized and productive daily.
Anti-aging – Aging is inevitable, however, The Body Rejuvenation Plan provides you with tools to shave years off your biological age, renew your body cells and boost your performance levels.
Life-Enhancing Effects – Once you sign up to the plan you have the tools to rejuvenate yourself time and time again; we suggest that you use the plan every three months.
WHAT WILL I BE GETTING?
No. 1 | A tailored Meal Plan
No. 2 | An Exercise Plan
No. 3 | 56 Uniquely Crafted Recipes
No. 4 | Cooking Tips
No. 5 | WhatsApp chats
No. 6 | Unlimited 30 day follow up
Once you sign-up you will be sent a pre-plan questionnaire to complete. This will give us a clear picture of your health status, nutritional history and lifestyle. Once this stage is completed we will begin to build your plan.
Tailored to you
We believe everyone is different so we use your questionnaire and consultation feedback to build you a tailored meal plan and exercise program. Diet Requirements, allergies, intolerances, dislikes will all be taken into account whilst we create a plan for you.
Receive your plan
Within 2 working days, your Body Rejuvenation Plan will be sent to you via email so you can begin your wellness journey with us.
We are always at hand to help and keen to support you when and where needed during your wellness journey with us.
Very well done! You have done a smashing job!
Once the 30 Days are over we will discuss your achievements and any follow up plans (if necessary).